
Hello!
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I’m Shannon Lenz, founder of Cat and a Teacup. I'm so glad you’re here!
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I help women-led travel brands save time, stay visible, and run more efficiently through strategic social media and streamlined digital operations.
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Take your time exploring the site, and feel free to ask any questions. From social media content and platform strategy to SOPs and back-end operations, our services are designed to reduce your workload and elevate the experience you offer your clients.
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Rooted in scientific strategy, backed by data, and executed with elegance - this is digital support that works as beautifully as it looks.
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Click below to learn more about my tailored services.

My Story
So, where did the name "Cat and a Teacup" come from?
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At its core, Cat and a Teacup is a reflection of what matters to me - connections, comfort, and a dash of whimsy. I’m a cat lover, and the six cats my family and I share our home with bring daily moments of joy and chaos. They’ve naturally become a part of this brand, adding a little levity and life to my work.
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The “teacup” is a subtle tribute in remembrance of both my mom and my grandma. Some of my most cherished memories are simple conversations over tea connecting with both of them. That same spirit of thoughtful and meaningful connection carries into how I work with clients today - with intention, care, and a focus on what truly matters.
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Before Cat and a Teacup, I spent years in scientific research, specializing in infectious diseases. My background in data, systems, and analysis continues to shape my work, I bring a scientific mindset to everything from content strategy to operational structure. After the pandemic, I transitioned into pharmaceutical project management, where I fine-tuned my skills in systems-building, process improvement, and managing complex timelines under pressure.
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In 2024, I brought it all together. With Cat and a Teacup, I offer women-led luxury travel agencies a unique blend of elegant social media strategy and streamlined digital operations - delivering results that are simple, scientific, strategic, and luxurious. Whether you need engaging content, a stronger presence on platforms like Instagram or Pinterest, or systems that save you time behind the scenes, I’m here to help you grow.
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My goal is simple: help you shine online, reclaim your time, and run your travel business with confidence.
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Contact
I'm always looking for new and exciting opportunities. Let's connect. Please send me an email, or schedule a complimentary 30-minute consultation.